Backlund Pilates
121 Dawes Road
London
SW6 7DU
Tel: 0207 386 7040
Fax: 0207 385 0273
info@backlundpilates.com

Pilates Classes in Fulham

General Studio Times

Monday 2:00pm - 8:00pm
Tuesday 7:00am - 8:00pm
Wednesday 7:00am - 8:00pm
Thursday 7:00am - 8:00pm
Friday 7:00am - 2:00pm
Saturday 9:45am - 2:00pm
Sunday Closed

Opening times are subject to change without notice, so please call to confirm - particularly around holiday times.

Studio & Private Class Prices

Intro/Assessment Session (Private)
All new students attending studio for the first time.
£70.00
Next 10 Sessions £350.00
Single Open Studio Session £38.00
Single Private/Rehabilitative Session
These 60 minutes sessions are strictly private. (Clients that require rehabilitation work need careful monitoring, so a private session is essential to ensure the 100% attention required).
£70.00
10 Private Sessions £630.00
6 Home Private Sessions (75 mins)
For clients who prefer to practice at home. These sessions are strictly private. Each home visit session is 75 minutes long. These sessions must be booked as a 6 session course well in advance with the cancellation policy the same as The Studio sessions.
£600.00

MAT-WORK COURSES

Spring & Summer 2008 Workshop Dates

We are scheduling matwork courses for this season. We keep the mat-work classes small, to a maximum of 4 students per session, so clients get superb attention and are well monitored.

These classes are very popular so it's imperative to book in advance to avoid dissapointment (there are no drop-ins). All workshops do require pre-registration with payment in full to guarantee your place. Please contact the studio to show your interest in one of these workshops.

General Level (Day & time TBA)
(6 sessions)
Dates TBA
Intermediate Level (Day & time TBA)
(6 sessions)
Dates TBA
General Level (Day & time TBA)
(6 sessions)
Dates TBA

Mat-Work Course Prices

Mat-Work (Course of 6 Sessions)
For every 2 courses of mat-work sessions purchased per client, a 10% discount may be applied to any equipment sessions booked/purchased. See below for course descriptions.
£90.00

Course Descriptions

General Level Mat-Work Course

This mat-work course is recommended for those new to classical Pilates, or those wishing to re-familiarize themselves with the basic principles and foundations of Pilates mat-work. You will be introduced to Pilates breathing, movement as well as the language. This workshop is also excellent for those who have been recommended remedial Pilates, as it is a very gentle introduction to the method. The teaching throughout these sessions is extremely thorough and detailed and has helped make this our most popular course!

Intermediate Level Mat-Work Course

This group class combines all the exercises and philosophies of Pilates apparatus work, but without the apparatus and is therefore a little more challenging. Since there is no apparatus involved, you will look to your own body to create resistance. This is an amazing way to connect with and strengthen your “Powerhouse”. This workshop requires that you have The basic knowledge of the method and will challenge you as you continue with your sessions. This workshop is also a good introduction to the Pilates equipment, as it is more strengthening and powerful. Also excellent for some post/natal women (please check with studio for more information about this).

Important Mat-Work Notices

Please Note The Following

 

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