Backlund Pilates Studio

About Our Studio

At Backlund Pilates, we teach the full Pilates repertoire, including both mat-work and equipment-work. It is a private and fully equipped studio with 2 Reformers, 2 Cadillacs, 1 Wundachair, 2 Barrels, 2 Boxes, physioballs, bands and weights. The studio itself is bright, modern and airy. Although small, it is comfortable and spacious enough for 4 clients at any one time and we are always careful never to overcrowd.

Our Approach to Teaching Pilates

We offer a hands-on approach to teaching. Clients are taught on a one-to-one basis, where exercises are tailored to individual needs and abilities. We do also offer private sessions. A main philosophy of the studio is that the client reaps the most benefits of Pilates when both mat work and equipment work are combined. Mat work only sessions are also offered to small groups of clients throughout the week (see timetable for more details).

Teachers at Backlund Pilates

The teachers at the studio come from various corners of the world. Working together and sharing our wealth of knowledge, we feel that we in turn are able to offer this to our clients, uniting our various different approaches to Pilates, while remaining true to the method and its basic principles. Click here for more information about our teachers.